Take your training to a new level! My programs were created to help you achieve your dream body from home or at the gym. Whether your goal is to lose inches, tone up or build muscle, I have a plan for you! Choose between my online program, in-person training or PDF-based programs and start your transformation today! Contact me directly so that we can be sure that you chose the best program for you

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Online Training Program

This empowering training program guarantees results for every woman who joins. I offer flexible plans designed for you to succeed, according to your needs and preferences | iPhone & Android App

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Booty Builder

An easy to follow 8 week plan designed to enhance your curves. This plan is available for you to use home or the gym | PDF Download

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Bikini Body

Get "bikini body" ready just in time for summer with this 8 week plan! | PDF Download

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In Person Training

This is my most popular service! Availability is limited. Contact me for all inquiries ASAP to secure your sessions.

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Elizabeth is a certified personal trainer through NETA. Elizabeth has a Bachelor of Arts in Psychology from Case Western Reserve University and she holds a certificate in plant-based nutrition from eCornell

Last updated January 2021